Hey guys this race is a great race. Very fast and flat. This is the race that i will be attempting to break the 30 minutes for 5 miles, it would be great to get a big group going out to run it.
i'm up for that. Glad to see your still thinking about us amateurs. For a while there they were all distances I haven't quite reached yet, but i'll keep plodding along and hopefully strech the distance a bit.
i'm up for that. Glad to see your still thinking about us amateurs. For a while there they were all distances I haven't quite reached yet, but i'll keep plodding along and hopefully strech the distance a bit.
ReplyDeleteI'll come along to push you Al!
ReplyDeleteSteve, now that you're back on track, you'll be up to 8 miles by the end of the month.