Good run Steve, well done... course had some horrible inclines.
I've just come to my senses re: your topic heading... how can a course in a loop be 'mostly' uphill? ;)
I don't know Macker but it felt like it was mostly uphill. The second half ws mostly uphill thats for sure :)
Hills are for girls, ask Kev, he does mountains.
From 5k to 8k was all up hill. I hit 5k at 18:07 and the second 5k in 21:52. Man im still bad on hills!!
Good run Steve, well done... course had some horrible inclines.
ReplyDeleteI've just come to my senses re: your topic heading... how can a course in a loop be 'mostly' uphill? ;)
ReplyDeleteI don't know Macker but it felt like it was mostly uphill. The second half ws mostly uphill thats for sure :)
ReplyDeleteHills are for girls, ask Kev, he does mountains.
ReplyDeleteFrom 5k to 8k was all up hill. I hit 5k at 18:07 and the second 5k in 21:52. Man im still bad on hills!!
ReplyDelete