Friday, April 23, 2010

Alan's (not so) secret training schedule

So I've started to read boards to get some advice on my poor running style on the mountains and look what I found in the Training logs:

http://boards.ie/vbulletin/showthread.php?t=2055837783

The Alan Foley training log. Time to follow in his foot steps.
by Unknown

3 comments:

  1. The FolsterApril 23, 2010 at 12:33 AM

    Dont mind kev, he is not right in the head !!!

    ReplyDelete
  2. MackerApril 23, 2010 at 11:19 AM

    I've been keeping an eye on that too... I'm an avid boards lurker.

    Do you have one?

    ReplyDelete
  3. SteveApril 23, 2010 at 11:56 AM

    Apparently we as friends arn't enough for Al. He's cheating on us with some other runners. I'm distraught.

    ReplyDelete

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