Friday, July 23, 2010
Weekly Training Report
I know there's no such thing... but I had a good week, so I felt like bragging :P
Who's on for LSR tomorrow and what time suits?
Last 7 days
Count:
7 Activities
Distance:
35.61 mi
Time:
04:38:16 h:m:s
Elevation Gain:
915 ft
Avg Speed:
7.7 mph
Avg HR:
--
Avg Run Cadence:
--
Avg Bike Cadence:
--
Calories:
4,344 C
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