Missed a day because of my failed lab, and an 8 miler on Thursday turned into a 5 miler thanks to a dodgy stomach. LSR was 15 Miler up the coast and back. Very very tiring week.
Count: 5 Activities
Distance: 46.41 mi
Time: 06:12:57 h:m:s
Avg Speed: 7.5 mph
Elevation Gain: 879 ft
Calories: 5,034 C
Avg Distance: 9.28 mi
Avg Time: 01:14:35 h:m:s
Max Distance: 15.00 mi
Max Time: 02:04:37 h:m:s
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