Monday, August 23, 2010

Frank Duffy 10 mile by foleyalan at Garmin Connect - Details


Frank Duffy 10 mile by foleyalan at Garmin Connect - Details

Over 10 minutes faster than last year.
by The Folster

3 comments:

  1. MackerAugust 23, 2010 at 12:22 PM

    I had a similar run:

    Place
    overall Name From Cat. Place
    in cat. Chip
    time Finish
    time
    258 Alan Mcdonnell Dublin MS 127 01:07:34 01:07:54

    ReplyDelete
  2. UnknownAugust 23, 2010 at 1:02 PM

    Nice Al. Great time.

    ReplyDelete
  3. MackerAugust 23, 2010 at 1:41 PM

    Thanks.... I really felt it there at ehhh, the end.

    In further news;

    I did 2 miles today- first mile at 7:45 pace and the second at 20:55 pace. Had a long shower and hobbled to my desk. Hurry up Buntu!

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