Just did a 5 mile around work, I was pushing it (I thought), but time wasn't where I wanted it, 33 minutes dead. Felt like I was going faster.
http://www.mapmyrun.com/route/ie/citywest/917126390955333903
I'm not sure about the field bit (where it goes offroad), it's probably a bit longer.
Yesterday I got back on my bike.... I think that deserves a post of it's own though ;)
I just think you are getting old Macker
ReplyDeleteHey dubstevo are you doing te raheny 5????
ReplyDeleteYeah, I am doing the Raheny 5. Probably very slowly though.
ReplyDeleteYou do know that the Foleys are looking for a sub for Belfast Stevo? ;)
ReplyDeleteDon't think I am up for the Belfast run to be honest.
ReplyDeleteYou can do the short run, 3 miles??
ReplyDelete