Tuesday, October 26, 2010

Congratulations to Alf

Another Full marathon under his belt!

Tuesday, October 19, 2010

PRE MARATHON RUN ?

Anybody around saturday morning for a short run. Ill be doing 5 miles max at a very slow pace 9 minute mile. Also anyone coming into the Marathon expo in the RDS on sunday afternoon? Macker and Kev you can collect your t shirts!

Thursday, October 14, 2010

Run this Saturday anyone?

This Saturday in the castle. Im only doing 10 miles, join in for 10 or just do 5. Anybody interested?

Sunday, October 10, 2010

All set for the Marathon?

Alright Lads!

All set for the Marathon? Who is doing it? I'm keeping myself fresh for the Raheny Five :)